I’m a first-generation American, and I’ve been married to my high school sweetheart for over 30 years. We have two teenage daughters and a son in college, so life is both full and dynamic.
Professionally, my path has been shaped by a deep interest in the mind–body connection. I earned my bachelor’s degree in human development, left my career in the legal field and followed a calling, which was rooted in the field of health and wellness. I become a certified yoga instructor and that experience sparked a broader fascination with how physical, emotional, and mental well-being are interconnected. I went on to complete training in massage therapy, obtained my esthetician license, and later became a certified clinical hypnotherapist. I am currently pursuing my master’s degree in human services counseling from Liberty University.
Today, I facilitate women’s wellness retreats and work in the wellness space supporting healthy aging, with a focus on helping individuals feel balanced, resilient, and aligned both mentally and physically. I also manage a vacation rental property in Scottsdale and I’m a member of the National Charity League where I volunteer for a variety of philanthropies with my daughters.
Q: What are some fun activities to do in Livermore?
Walking and talking with friends, reformer pilates, salsa dancing, wine tasting, drumming circles, outdoor yoga, floating sound baths, women’s circles, concerts in the vineyards
Q: What makes the Livermore community so special?
It is a small town with a large variety of things to do.
Q: Please tell us about where you work and what you love about what you do?
Currently I practice hypnotherapy and conduct skincare consultations via zoom. I facilitate women’s retreats named WellSoul, share Arbonne wellness products and manage a vacation rental property in Scottsdale. I love connecting with people and coaching them to be their best self.
WellSoul Retreats is more than a wellness experience, it’s a movement rooted in community, connection, and transformation. Founded with a deep passion for serving others, WellSoul Retreats is dedicated to providing holistic wellness practices that empower women to become the very best version of themselves physically, mentally, and spiritually.At the heart of this work is a commitment to strength and healing. Through thoughtfully curated experiences, women are supported in rediscovering their inner power. Each offering is designed to nourish the whole woman — not just the body, but the mind and soul as well.
WellSoul Retreats creates a sacred space where women can truly exhale, soften, and reconnect. Through soul-nourishing practices such as meditation, yoga, sacred rituals, sound baths, and more, participants are invited to slow down, tune inward, and form meaningful connections with themselves and one another. In a world that constantly demands more, WellSoul Retreats offers something different, a space to return home to yourself, to heal, to grow, and to rise stronger together.
Q: What are a couple of your favorite restaurants in our community?
Charming Fig is my favorite. It is always my “go to” spot. It is super cute, delicious fresh food and I always run into someone I know there, which I love.
Q: How long have you lived or worked in our community?
I have lived in town for 10 years.
Q: Who is the most interesting person you’ve met here in our community?
I had a massage client at the Tennis Club who worked at the lab. She is a scientist and I loved talking to her about her work and what she is doing for the community.
Q: What is one of your favorite movies? TV shows?
Documentaries
Q: What advice would you give to people?
Listen to your body. Slow down and take a moment to breathe. Find the beauty is all circumstances. Count your blessings every day!
Q: What current or former local business makes you the most nostalgic about our community?
The wineries do that for me. There is a lot of history and it reminds me of how my grandfather used to make wine in his home cellar.
Q: What is your favorite thing or something unique about our community?
We have a drumming circle, tons of grape vines, lots of history, amazing musical talent and I do feel it is a deeply spiritual place.
Q: (Even for friends or family), what is something interesting that most people don’t know about you?
I can do the dolphin dive/worm.
Q: What is your favorite holiday?
Valentine’s Day is a holidy to me. It is all about love. Even if you don’t have a partner, you can show yourself love in many different ways.
Q: Who inspires you?
My husband and kids. They take me out of my box and challenge my limiting beliefs in many ways.
Q: Finally, what 3 words or phrases come to mind when you think of the word HOME?
Peace, love, fun
What is the best way to get a hold of you?
email and phone
